Our trackers
Hashimoto's Symptom Tracker
Track 13 thyroid-specific symptoms, medication timing, sleep, and food triggers.
€9
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IBS & FODMAP Tracker
Track 8 digestive symptoms, food with FODMAP status, stress and sleep.
€9
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ADHD Daily Planner
One must-do, time blocks, brain dump, evening reflection. Built for ADHD brains.
€9
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Endometriosis Symptom Tracker
Track 8 endo-specific symptoms, cycle day, medication, food triggers, and stress.
€9
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PMDD Symptom Tracker
Track 15 PMDD symptoms across mood, physical, sleep and appetite.
€9
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Migraine & Headache Tracker
Track 7 headache symptoms, triggers (sleep, stress, caffeine, weather), and medication.
€9
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Complete Health Tracker Bundle
All 6 printable trackers in one bundle. Save €15 vs buying individually.
€39
Get the bundle